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Overview

workouts / #123

HIIT Burn

userId
Hermina West @hermina.west3
kind
flexibility
name
HIIT Burn
durationMinutes
84
caloriesBurned
870
intensity
high
notes
Tough session but pushed through
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/123" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/123"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/123"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/123"
)
workout = res.json()

Response 

{
  "id": 123,
  "userId": 51,
  "kind": "flexibility",
  "name": "HIIT Burn",
  "durationMinutes": 84,
  "caloriesBurned": 870,
  "intensity": "high",
  "notes": "Tough session but pushed through",
  "performedAt": "2025-08-31T12:41:15.332Z",
  "createdAt": "2025-08-31T13:09:45.005Z"
}