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Overview

workouts / #218

Lower Body Blast

userId
Pinkie Denesik @pinkie_denesik32
kind
strength
name
Lower Body Blast
durationMinutes
63
caloriesBurned
518
intensity
high
notes
Tough session but pushed through
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/218" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/218"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/218"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/218"
)
workout = res.json()

Response 

{
  "id": 218,
  "userId": 88,
  "kind": "strength",
  "name": "Lower Body Blast",
  "durationMinutes": 63,
  "caloriesBurned": 518,
  "intensity": "high",
  "notes": "Tough session but pushed through",
  "performedAt": "2025-08-29T02:24:03.032Z",
  "createdAt": "2025-08-29T02:49:10.691Z"
}