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Overview

workouts / #287

Intense Challenge

userId
Daren Lockman @daren_lockman67
kind
flexibility
name
Intense Challenge
durationMinutes
52
caloriesBurned
516
intensity
high
notes
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/287" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/287"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/287"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/287"
)
workout = res.json()

Response 

{
  "id": 287,
  "userId": 116,
  "kind": "flexibility",
  "name": "Intense Challenge",
  "durationMinutes": 52,
  "caloriesBurned": 516,
  "intensity": "high",
  "notes": "",
  "performedAt": "2026-02-09T12:55:11.263Z",
  "createdAt": "2026-02-09T13:14:08.251Z"
}