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Overview

workouts / #318

Upper Body Blast

userId
Amari Koch @amari.koch
kind
sports
name
Upper Body Blast
durationMinutes
46
caloriesBurned
449
intensity
very_high
notes
Should have gone heavier
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/318" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/318"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/318"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/318"
)
workout = res.json()

Response 

{
  "id": 318,
  "userId": 130,
  "kind": "sports",
  "name": "Upper Body Blast",
  "durationMinutes": 46,
  "caloriesBurned": 449,
  "intensity": "very_high",
  "notes": "Should have gone heavier",
  "performedAt": "2026-03-14T16:00:55.651Z",
  "createdAt": "2026-03-14T16:09:18.702Z"
}