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Overview

workouts / #343

Recovery Session

userId
Kathleen Lynch @kathleen_lynch1
kind
mixed
name
Recovery Session
durationMinutes
70
caloriesBurned
237
intensity
low
notes
Needed more rest between sets
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/343" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/343"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/343"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/343"
)
workout = res.json()

Response 

{
  "id": 343,
  "userId": 139,
  "kind": "mixed",
  "name": "Recovery Session",
  "durationMinutes": 70,
  "caloriesBurned": 237,
  "intensity": "low",
  "notes": "Needed more rest between sets",
  "performedAt": "2026-01-24T15:54:32.688Z",
  "createdAt": "2026-01-24T16:41:49.367Z"
}