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Overview

workouts / #378

Upper Body Session

userId
Orrin Grant @orrin.grant42
kind
cardio
name
Upper Body Session
durationMinutes
80
caloriesBurned
436
intensity
medium
notes
Did extra sets
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/378" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/378"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/378"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/378"
)
workout = res.json()

Response 

{
  "id": 378,
  "userId": 152,
  "kind": "cardio",
  "name": "Upper Body Session",
  "durationMinutes": 80,
  "caloriesBurned": 436,
  "intensity": "medium",
  "notes": "Did extra sets",
  "performedAt": "2026-04-06T14:56:15.496Z",
  "createdAt": "2026-04-06T15:43:54.088Z"
}