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Overview

workouts / #386

Lower Body Training

userId
Brad Wisoky @brad.wisoky41
kind
sports
name
Lower Body Training
durationMinutes
50
caloriesBurned
213
intensity
low
notes
Felt strong today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/386" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/386"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/386"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/386"
)
workout = res.json()

Response 

{
  "id": 386,
  "userId": 154,
  "kind": "sports",
  "name": "Lower Body Training",
  "durationMinutes": 50,
  "caloriesBurned": 213,
  "intensity": "low",
  "notes": "Felt strong today",
  "performedAt": "2025-10-26T07:56:19.610Z",
  "createdAt": "2025-10-26T08:51:54.257Z"
}