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Overview

workouts / #454

Lower Body Circuit

userId
Sammy Schmidt @sammy.schmidt
kind
strength
name
Lower Body Circuit
durationMinutes
20
caloriesBurned
95
intensity
low
notes
Focused on form today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/454" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/454"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/454"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/454"
)
workout = res.json()

Response 

{
  "id": 454,
  "userId": 186,
  "kind": "strength",
  "name": "Lower Body Circuit",
  "durationMinutes": 20,
  "caloriesBurned": 95,
  "intensity": "low",
  "notes": "Focused on form today",
  "performedAt": "2025-11-21T07:58:48.296Z",
  "createdAt": "2025-11-21T08:12:13.300Z"
}