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Overview

workouts / #605

Recovery Session

userId
Karolann Legros @karolann_legros
kind
mixed
name
Recovery Session
durationMinutes
51
caloriesBurned
655
intensity
very_high
notes
Tough session but pushed through
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/605" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/605"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/605"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/605"
)
workout = res.json()

Response 

{
  "id": 605,
  "userId": 246,
  "kind": "mixed",
  "name": "Recovery Session",
  "durationMinutes": 51,
  "caloriesBurned": 655,
  "intensity": "very_high",
  "notes": "Tough session but pushed through",
  "performedAt": "2026-03-05T21:07:17.097Z",
  "createdAt": "2026-03-05T21:46:09.053Z"
}